Cookery Corner

Minced meat and cabbage sandwich Ingredients 6 slices of bread ½ cup minced meat 1 small onion [sliced] 2 tbsp thinly grated cabbage 1 seasoning cube ½ tsp crushed garlic  ½ spoon curry powder 1 tsp oil salt to taste Method 1. Cook the minced meat with the onions, pepper garlic and seasoning for five […]

Minced meat and cabbage sandwich
Ingredients
6 slices of bread
½ cup minced meat
1 small onion [sliced]
2 tbsp thinly grated cabbage
1 seasoning cube
½ tsp crushed garlic
 ½ spoon curry powder
1 tsp oil
salt to taste

Method
1. Cook the minced meat with the onions, pepper garlic and seasoning for five minutes, stirring all the time
2. Add the shredded cabbage and oil and cook for further three minutes or until very dry
3. Spread the minced meat mixture on bread slices, then cover with the other slices toast or grill in the oven until slightly crispy

Carrot and pineapple juice
Ingredients 
five big carrots
½ of small pine apple   
1 small fresh ginger
 sugar to taste
juice of 2 lemons
3 cups of water

Method
1. Scrape, wash and cut carrots into rounds
2. Wash, peel and cut pine apple into chunks
3. Blend the carrot, pine apple, ginger and water in a blender until smooth
4. Pass through a sieve to get a clear juice.
5. Add the sugar and lemon juice and serve chilled