Having indigestion? Try moringa seeds

Indigestion and constipation can take the mickey out of you. Not always. Moringa seeds are a commodity users swear can ease congestion in your gut. Its fibre content keeps your colon in proper function. It absorbs the water from your food and prevent particles from sticking to the wall of your gut, hence improving digestion. […]

Indigestion and constipation can take the mickey out of you. Not always. Moringa seeds are a commodity users swear can ease congestion in your gut.

Its fibre content keeps your colon in proper function. It absorbs the water from your food and prevent particles from sticking to the wall of your gut, hence improving digestion. It also softens stool and slows down passage time allowing your large intestine to absorb excess water. By aiding a healthy bowel movement, it cures and prevents weight gain, bloating, and constipation.

Nutritionists recommend a daily intake to improve metabolism and digestions. Or you could just chew them.