Home Remedy Alert! PROBLEM: Blood pressure problems? Try: garlic        

High blood pressure, or hypertension, is one of the most important drivers of diseases of the heart and blood vessels. Studies have found garlic supplement have significant impact on reducing blood pressure in people with high blood pressure. In one study, 600–1,500 mg of aged garlic extract was just as effective as the drug Atenolol […]

Home Remedy Alert! PROBLEM: Blood pressure problems? Try: garlic        

Garlic_Extrac

High blood pressure, or hypertension, is one of the most important drivers of diseases of the heart and blood vessels.

Studies have found garlic supplement have significant impact on reducing blood pressure in people with high blood pressure.

In one study, 600–1,500 mg of aged garlic extract was just as effective as the drug Atenolol at reducing blood pressure over a 24-week period.

But supplement doses must be fairly high to have the desired effects. The amount needed is equivalent to about four cloves of garlic per day.

Courtesy: healthline.com