PROBLEM: Anxious? Try: Smell orange peel

Smelling an orange may have a powerful smoothing effect upon you, according to Beyond Anxiety and Depression. They recommend covering your orange peel with water in a saucepan. You may then bring the water to a simmer. Smelling the scent directly from the saucepan while it is on the stove may work, but you might […]

Smelling an orange may have a powerful smoothing effect upon you, according to Beyond Anxiety and Depression. They recommend covering your orange peel with water in a saucepan.
You may then bring the water to a simmer. Smelling the scent directly from the saucepan while it is on the stove may work, but you might wish to pour the peel and orange water into a bowl.
Courtesy: edrugsearch