Suffering from Abdominal bloat? Try this

– Add turmeric to your food: Turmeric helps in treating and preventing stomach bloating as an ingredient present in turmeric, which is also referred to as curcumin is a fat-soluble antioxidant. Turmeric also has healing properties and treats abdominal pain and bloating. – Reduce salt intake: Another effective way you can treat bloating is by […]

– Add turmeric to your food: Turmeric helps in treating and preventing stomach bloating as an ingredient present in turmeric, which is also referred to as curcumin is a fat-soluble antioxidant. Turmeric also has healing properties and treats abdominal pain and bloating.

– Reduce salt intake: Another effective way you can treat bloating is by reducing salt intake. As sodium causes fluid retention, it can be responsible for causing bloating. If your body is susceptible to stomach bloating, keep a check on your salt intake and avoid junk foods which have high salt quantity.