8 naughty holidays foods you should think about
‘Tis the season of tasty foods. On average you might put on a kilo or two. If you are a special diet, holiday dishes can be tricky. This is also
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PROBLEM:Fear overeating at Christmas?
Try these: The season of big meals and endless eating is here. But you can keep from eating too much without having to skip meals. Just follow t
4 things that happen to you at Christmas
You are most probably going to eat a lot this time of year, and here’s what could happen to you. 1. Food coma. That’s
800 pregnant women get delivery kits in Bauchi
Beneficiaries of a health intervention programme for pregnant mothers and malnourished children have commended the wife of the Bauchi state governor,
SightSavers marks treatment of one billion blind people
Sight savers , an international organization has celebrated its placement of over billion people on treatment for blindness and other neglected