Gynaecologist lists causes of premature birth
Dr Chris Abumchi, a consultant obstetrician and gynaecologist, says violence among couples can predispose pregnant women to preterm births. Abumchi sa
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Health
Why bad sleep doesn’t always lead to depression
Poor sleep is both a risk factor, and a common symptom, of depression. But not everyone who tosses and turns at night becomes depressed. Individuals w
People with schizophrenia are dying younger – Study
People with schizophrenia have a mortality rate that is three times greater each year than those without schizophrenia, and die on average, eight year
9 ways to eat clean
Pick whole foods The basic idea of clean eating is to choose foods that are as close to their natural form as possible. So instead of boxed, bagged, o
PROBLEM: SUGAR CRAVING? Try: ABSTENANCE
Reduce the processed food which is having sugar content in it with utmost priority, avoid biscuit, donuts, cakes, chocolates, and so on. Get shifted f