Health

Health

Taking care of your relaxed hair this season

 Relaxing your hair is usually the easiest solution to getting soft, sleek and manageable hair. But without proper care, your hair will eventuall

Yo-yo dieting might cause extra weight gain – Study

Repeated dieting may lead to weight gain because the brain interprets the diets as short famines and urges the person to store more fat for future sho

‘Rhythm of breathing affects memory, fear’

Northwestern Medicine scientists have discovered for the first time that the rhythm of breathing creates electrical activity in the human brain that e

Being kind to others does make you ‘slightly happier’ – Research

Researchers conclude that being kind to others causes a small but significant improvement in subjective well-being. The review found that the effect i

A handful of nuts a day cuts risk of wide range of diseases – Study

A large analysis of current research shows that people who eat at least 20g of nuts a day have a lower risk of heart disease, cancer and other disease