Why some women experience early menopause
The gynaecologist examined her and said she showed signs of Premature Ovarian failure. This means having premature menopause. Agnes was amazed because
Health
Health
Healthy diets for diabetics
Health experts say food components that can affect your blood sugar carbohydrate, protein, fibre, fat. Carbohydrates raise blood sugar faster and have
How to overcome snoring
Just about everyone snores occasionally. Even a baby! But snoring can affect the quantity and quality of sleep. Snoring is not just a night time annoy
If you haven’t planned your family, consider this!
Few months ago Saratu had her sixth child. The nurses counselled her on the need to do family planning and if possible stop having children. This is b
Moringa: A power house of nutritional value
Commonly known as Moringa Oleifera, the Moringa plant is a fast growing drought resistant tree that is native to the southern foothills of the Himalay