Coffee can improve your health but…
The relationship between coffee drinking and health has been a serious topic in recent years, but research has produced mixed results. Some studies ha
Health
Health
Insomniacs ‘risking health by resorting to pills’
The Royal Pharmaceutical Society said eight out of 10 cases of insomnia were caused by underlying health problems, either physical or mental, that sho
Clean hands as key to better health
Washing your hands correctly is the most effective thing you can do to protect yourself against some infectious diseases, such as common cold, accordi
Treating fibroid in women
Fibroids are growths of tissue that are usually found in the wall of the uterus, or womb. They are made of a mixture of muscle tissue from the uterus
Five things bitter-leaf can do
Bitter leaf, technically known as Vernonia amygdalina, is a traditional ingredient in African cuisine. Although it may have a bitter taste, its flavou