‘Hypertension, diabetes are world epidemics’
What have you considered the major ailment of the elderly? I have discovered that most of the elderly will want to be 80 without the aching knee, back
Health
Health
Don’t overlook that headache
Speaking to Dr Osi-Ogbu, a consultant/physician and geriatrician at the National Hospital, Abuja recently on the dangers of this, she says “headache i
Fruit juice vs. whole fruit: The winner?
Fruit juice, though tasty and refreshing, is not as healthy as whole fruit. When a whole fruit is pressed or squeezed to make juice, some of the nutri
Want to keep your teeth? Take care for your gums!
The gums are the normally pink coloured soft tissues which surround the neck of the teeth like a collar. They are usually very healthy due to their ab
Adding radish to meals for healthy living
Radishes can be white, red, purple or black, long, cylindrical or round in shape. They are eaten raw, cooked or pickled. The oil obtained from the see