Know your bowel movement
A bowel movement is the normal passage of waste products from the body after metabolism has taken place. Bowel movement is largely determined by the c
Health
Health
Drink your way to healthy life with herbal teas
However, many of us are not very concerned about the health benefits every time we have a cup of herbal or green tea. Drinking our way to health is pa
Feeling all tied-up about constipation?
Explaining the cause of constipation he said, “It may be due to the stool being hard or pain on defecation, usually as a result of a fissure or haemor
Ear piercing: The good, the bad and the very ugly
Piercing the upper ear sometimes results in hard-to-treat infections that can lead to permanent disfigurement. There are many things that need to be c
Enjoy the crunchy benefits of groundnuts
Groundnuts have very good nutritional value and they have considerable medicinal value. Groundnut is particularly valued for its protein content, whic