Ramadan: Healthy ways to break your fast
Dr. Longwap Abdulazis Saleh, Senior Registrar Department of Chemical Pathology Jos University Teaching Hospital (JUTH), has advised people to break th
Health
Health
A powder to fight ‘hidden hunger’
Food rations are doled out on camp, but Munir “couldn’t even eat a full meal a day,” his mother, Aisha Mohammed, 30 recalls.
Home Remedy Alert! Stiff neck? Try stretches
Press your shoulder blades together and hold the position for a few seconds, then repeat.
Study strengthens links between red meat and heart disease
The study included 19,408 participants of the UK Biobank. The researchers examined associations of self-reported intake of red and processed meat with
Ramadan: Dos, don’ts for healthy fasting season
Why people add weight during fasting Ramadan fast is a spiritual obligation for Muslims to abstain from all food and drinks from dawn to sunset for 29