Ideas to practice self-care at home
Do something that energizes your body. Stretch, swim, run, do yoga, or whatever physical activity you enjoy. Exercise is a key part of self-care.
Health
Health
How tuberculosis reshaped our immune systems
The earliest evidence of TB comes from skeletons buried in the Middle East 9000 years ago
People who have had COVID-19 might need only one shot of vaccine
Those results, published March 1 in JAMA, suggest that people who have had COVID-19 could get one shot or be moved
Why Vegetables should be part of our Daily Intake
The most healthful vegetables are spinach, kale, broccoli, peas, sweet potatoes, beets, carrot, fermented vegetables, tomatoes, garlic, seaweed caulif
14 best and worst foods for your liver
Broccoli. Add lots of veggies to your diet if you want to keep your liver healthy. Broccoli can be part of this strategy. Some studies suggest this cr