How caloric restriction prevents negative effects of aging in cells – Research
If you want to reduce levels of inflammation throughout your body, delay the onset of age-related diseases, and live longer, eat less food. That’s the
Health
Health
Can’t sleep? Prebiotics could help – Research
Think dietary fiber is just for digestive health? Think again. Specific fibers known as prebiotics can improve sleep and boost stress resilience by in
How breastfeeding can prevent pregnancy – Expert
Dr Saratu Olabode-Ojo, the Technical Director, Programmes, Nigerian Urban Reproductive Health Initiative (NURHI 2), an NGO, has said that breastfeedin
Coalition raises alarm over trans-fat poison in Nigerian foods
A coalition of Civil Society Organisations (CSOs) against trans-fat (TFA) in Nigeria, has urged Nigerians to reject foods made with the hydrogenated o
Breastfeeding: Nigeria moves to 29%
From 17 in 100 children, the proportion of children who are put to the breast within the first hour of life and go on to exclusively feed on breastmil