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Home Front

‘Sexual harassment at work place rampant, but unreported’

Dr Eugenia Akpan is a lecturer in the Department of Sociology, Ahmadu Bello University Zaria; he speaks on how sexual harassment should not be a victi

Charity should be our way of life – Rotary governor

The District Governor of District 9125 Rotary International, Eng Mbanefo Nnoka, has called on Nigerians to see charity as part and parcel of their dai

Different ways to prepare Sallah meat

Eid el-Adha or Eid el-Kabir is the occasion that Muslims sacrifice an animal, usually a ram, cow, or camel, depending on the individual’s financ

Family values essential for child development

The management of a Calabar-based orphanage, Mother Elizabeth Redeemed Children Home, accommodating 45 children, has introduced what it calls ‘f

Why you should exercise regularly

Exercise makes you feel happier. When you work out, your body makes endorphins -‘feel-good’ chemicals – in the brain. You can actual