Life Xtra

Life Xtra

Exclusive breastfeeding: To do or not do?

World Health Organisation (WHO) describes exclusive breastfeeding as: “the means that the infant receives only breast milk. No other liquids or

Is your boy getting the right priorities?

Apparently, it’s not just an African mentality to give priority to the male child, as some years back the birth of Prince George was largely cel

Is honesty really the best policy?

People are not as honest today as they used to be during the days of our forefathers. This makes life more difficult as the lack of honesty stirs up a

Avoiding stigmatisation at your expense

Here, a troubled lady explains her situation and seeks help: “I’ve been married for 13 years without a child yet. I’ve tried several

When manners matter

In our day-to-day interactions, we meet all kinds of people. From our first day in school to our first job, we come in contact with different personal