Life Xtra

Life Xtra

Does going to the extreme salvage your marriage?

Obstacles are bound to happen in a relationship but does being fetish in the name of saving the relationship solve the problem? A lady once narrated h

How to set realistic fitness goals

Making any lifestyle change can be challenging. Many people discover that having a goal gives them something to work towards, motivates them to stay o

In-laws and financial responsibilities

One question that keeps coming up in marriages is how responsibilities towards parents should be shared. A mother in-law some weeks ago asked this que

Why you should always have a to-do list

We all encounter days when there are a million things we want to do, but don’t know how to get them all done. It’s easy to become overwhel

Children & their nannies

As parents, helping our children find a balance in life should be one of our top priorities. How well have we balanced the lives of our children while