When you need to match the brakes on gossips
Everywhere we go, schools, markets, offices, worship centres, wherever and whenever people congregate, there is always a potential for gossip. Technol
Life Xtra
Life Xtra
Where do we place respect in marriage?
The argument on whether a woman’s place is under her husband or beside him is one that still generates a lot of debate. Many have claimed that t
Do you make time out for yourself?
We all lead busy lives. And the one thing we never seem to have time for is ourselves. This problem increases everyday as we work harder to meet the c
Does going to the extreme salvage your marriage?
Obstacles are bound to happen in a relationship but does being fetish in the name of saving the relationship solve the problem? A lady once narrated h
How to set realistic fitness goals
Making any lifestyle change can be challenging. Many people discover that having a goal gives them something to work towards, motivates them to stay o