Life Xtra

Life Xtra

Why should you stay in an unhappy relationship?

There are a lot of people who remain in lengthy yet unhappy relationships because they are afraid. They may have the fear of being single parents, and

Why and how you can plan your day successfully

Many of us simply wake up, take our bath, have breakfast and set out for the day. We do not take time out to plan our activities or programmes for the

How burdensome is it keeping another’s secrets?

Many people find it difficult to bottle up things inside them. “When I do, it feels like I’m being eaten up from within,” says Zira Yahaya. “I usually

Is dinner the most anticipated meal?

According to online encyclopaedia, Wikipedia, ‘Dinner’ traditionally had been used to refer to the main and most formal meal of the day, which, from t

Parents still paying bills of ‘independent’ adult kids

The sight of adult children routinely sneaking in and out to use of their parents’ cell phones is common across various cultures in Nigeria today. Thi