How to unwind during a week off work
Steps1. Leave work at work. You have done what you could to finish up before the week started and there are still people in the office, workshop, wher
Life Xtra
Life Xtra
Ways to live a stress-free life
If I put more pressure on it, then it becomes a mental thing. I treat it the same as a free throw in the first quarter by doing the same routine every
Boys with sisters are less likely to do chores when they grow up
This exercise was supposed to help us figure out our expectations for our own marriage. If my dad was in charge of taking out the trash while I was gr
9 simple steps to happiness
A few years ago, Debbie Jankowski went hunting for a way to bring her life new joy. She found the solution in her bank account.“I had always been thri
12 reasons to stop multitasking now
We all do it: Texting while walking, sending emails during meetings, chatting on the phone while cooking dinner. In today’s society, doing just one th