Life Xtra

Life Xtra

9 simple steps to happiness

A few years ago, Debbie Jankowski went hunting for a way to bring her life new joy. She found the solution in her bank account.“I had always been thri

12 reasons to stop multitasking now

We all do it: Texting while walking, sending emails during meetings, chatting on the phone while cooking dinner. In today’s society, doing just one th

Eight steps to mend a broken heart

Getting over a broken heart is never easy, especially in the social networking age, when photos of you and your ex in happier times remain plastered o

How to improve your critical-thinking skills

As an entrepreneur, you make decisions every day that affect the success of your products, the loyalty of your employees, and the overall health of yo

Could you go ten weeks without lying?

But whether it’s a white or boldface lie, all these fibs harm our health. Researchers discovered that people who lie less experience better physical a