Be careful who you talk to
We all at one point or the other need someone to talk to, a shoulder to lean on, an ear to listen attentively to all our sorrows and heartaches. But b
Life Xtra
Life Xtra
Nurturing self respect
Adults will low self esteem hardly see anything good about themselves. They believe others are always superior to them. The problem is this type of mi
Choosing your path
For most people the time right after secondary school or just before the end is when they are at the crossroads of deciding which path they want their
Coping with a break up
Coping with a break up is certainly not easy, especially when you didn’t see it coming and never even anticipated it. It hurts, no doubt. No one could
Staying true to yourself
Inasmuch as we may not want to offend other people, or every now and again see their approval for certain things we do, many are of the view that it i