How to be yourself
A lot of people believe they are unique, but in reality they are not. How can they be unique when everyone is also trying to be unique too? These days
Life Xtra
Life Xtra
Overcoming your anxiety
As human beings, we are all bound to experience anxiety at one point or the other. But while the normal person will shrug it off and carry on with his
Reasons why siblings need to quarrel
Children in many families today don’t get to share anything with their siblings. They don’t share meal times together, toys or favourite television ch
Be careful who you talk to
We all at one point or the other need someone to talk to, a shoulder to lean on, an ear to listen attentively to all our sorrows and heartaches. But b
Nurturing self respect
Adults will low self esteem hardly see anything good about themselves. They believe others are always superior to them. The problem is this type of mi