Life Xtra

Life Xtra

Who is your friend, really?

Friends! Who are they, really, and who are those we consider as our true friends?  We interact with a lot of people in our lives, but does that make t

How to conquer fear

The Chambers Dictionary defines fear as the anxiety or distress caused by the expectation of danger or pain. It is also defined as an emotional respon

Defining your destiny

How do you know when you have arrived at the part of your life you consider your destiny? If you have been so fortunate, was it achieved via a random,

Happily ever after: Myth or reality

Most of people have this illusion of a happily ever after marriage. For them, they believed that anything asides this notion is a failed marriage. Is

The strength in giving support

A warm sincere smile from a spouse, a kind word of encouragement from a friend, a favourable appraisal from a superior, a motivating chat with a mento