Life Xtra

Life Xtra

Do you reflect you?

It is not given that life will give you what you have given it or that things will turn out as you have designed them, but what is important is that y

10 signs you’re depressed but don’t know it

1. You are over-confident and fearless Many people–and especially high achievers–cope with depression by acting in ways opposite to how th

Gratitude: One of the secrets to happiness

Happiness seems to elude some people because some of us tend to pursue it in the wrong direction. We tend to believe at times that the more wealth or

Who should love and care more?

Love and care should be reciprocal in any relationship, Bridget Chiedu, culture and tourism journalist says. “I don’t think it should be the prerogati

Pride will take you for a ride

Feeling that you are above other people and are far better than them in all ramifications is a cheap way of building self-esteem because the concept i