Life Xtra

Life Xtra

If you don’t, who will?

Self acceptance in simple terms means accepting our selves no matter the flaw or goodness in us. Self acceptance is greatly dependent on the way we de

Women, money: inseparable; why should they be?

Listening to the male folk analyse women and women’s needs for self maintenance, be it their partners, sisters, friends or mothers, one is likely to h

How to talk with teenagers

There is no laid down rule regarding how to achieve a successful relationship with your teen or how best to discuss issues with them, especially with

Let your friends see your true colours

Have you ever questioned the integrity of your friend or have you ever felt used by your friends? Many people are continually faced by these questions

Don’t be too harsh on yourself

Do you have trouble standing your ground? Do you weigh both sides of every single situation? How often do you advocate for yourself or rather how ofte