Life Xtra

Life Xtra

The pain – and gain – of goodbyes

In most relationships, it is better if the partners separate than struggle to remain together, but bringing oneself to say goodbye in a relationship d

Confrontation: Necessary or not?

This is a challenging situation that is a major part of situations faced daily.Psychologists have established the fact that confrontation is not synon

Just telling the truth

What is meant by the term, “honesty” varies for some people, however a popular misconception of honesty equates the virtue with always “telling it lik

Verbal abuse as lethal as physical abuse

Abuse, according to experts is a form of violence which can follow other forms of more subtle and long-term abuse: verbal, emotional, psychological, s

Finding victory in defeat

There are moments that you feel like everything in life is basically meaningless and pointless. You feel on top of the world one day and the next you