Life Xtra

Life Xtra

Respecting others’ right to privacy

Many people that are very careful in respecting other people’s property or opinion sometimes fail to respect one even more important thing, which is a

Is your heart burning? Find ways to stop it

Health experts describe heart burn as a discomfort or pain caused by the stomach contents travelling up from the stomach up into the gullet (lower par

Are you just a parent or your child’s friend?

Let’s talk about one of the ingredients highlighted here-friendship. Why do we say to our children, “I’m not your friend?  I’m your parent.  Shouldn’t

Can a name shape your identity?

“Names are given in Igbo land to a child surrounding the circumstance leading to the birth of that child while others indicate the family situation or

Learn from your mistakes

In my opinion, the purpose of mistakes is to challenge and teach us even if we have to learn some lessons the hard way. Also important is that we lear