Life Xtra

Life Xtra

Dele Arogundade: Officer, gentleman and…poet

Dele Arogundade is a colonel in the Nigerian Army, and he’s also a poet, writer and life coach. His recent collection of poetry, titled ‘P

I lost my son 48 hours after his graduation – Col Aminu Kontogora

Retired colonel Aminu kontogora has said that a memory that keeps replaying in his mind is the loss of his son 48 hours after his graduation. In an in

When appreciation doesn’t cost anything

Have we ever been in a situation where we feel unappreciated despite our effort in trying to put a smile on someone’s face? Many forget that a s

Background check on would-be spouse: Is it necessary?

Marriage is not an ordinary decision; it is a huge step in anyone’s life because your partner’s past will somehow contribute to your futur

Knowing where to draw the line on social media

This era of social media has many of us receiving and sending requests to people we have never met in real life. But how right or wrong is it to send