Life Xtra

Life Xtra

Should your best friend’s ex be off-limits?

When a person is married to or dating his or her friend’s ex, it is not uncommon to hear people talk about it with disdain despite the fact that

When relatives cross their boundaries

In-laws are seen to be part of the family and as such communication with them is believed to be as open as possible. But when does communication becom

When culture, tradition clash with modernity

A friend who wishes to remain anonymous shared an issue she had with her man last weekend. “I have been in a relationship for 2 years. I visit m

Is silence actually golden?

Granted, silence can help dissipate a volatile situation where further responses can serve as a catalyst towards its eruption but is silence enough to

A medical practitioner with a purpose – Halima Muqadass

Introduction   I was born in the early 70s on Independence Day(1st October) in Jimeta-Yola, Adamawa State, my mother’s hometown who is