Yadda za ki yi amfani da fiya wajen gyaran fuska
Sau da dama mutane sun dauka amfanin fiya shi ne a ci kawai, ba tare da sun fahimci ana amfani da ita wajen gyaran jiki da fuska ba.
Kwalliya
Kwalliya
Yadda za ki gyara jikinki da gishiri
Amfani da gishiri wata hanya ce ta gyaran jiki, alokaci guda yana kawar da gajiya da kuma bada kuzari.
Yadda ake amfani da siga wajen gyaran jiki
So da yawa mutane kan dauki suga a matsayin abinci ne, kawai ba tare da tunanin ana iya amfani da ita wajen gyaran jiki ba.